I am a life-long learner, entrepreneur, writer, solution-creator, and problem-solver.   I strive to empower and educate individuals to improve their lives through education, guidance, and skill development in the areas of Mindfulness, Meditation, Minimalism, Movement, and Money.

By trade I am an Occupational Therapist helping students improve their educational learning in the schools through adaptations, knowledge, strategies, and skill development.  To further my love of this incredibly diverse and amazing career field, I also teach a pediatrics course to college students in an Occupational Therapy Assistant program.

I love what I do – to help others become the best version of themselves at their highest level of ability.


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